Vitamin E (Tocopherol)
Vitamin E is the premier lipid-soluble antioxidant protecting cellular membranes against oxidative stress.
Test your personal value
Enter the number from your lab report to instantly see how it compares to reference ranges.
Physiological Reference Ranges
The ranges below represent standard adult physiological values. Your laboratory's printed reference range always takes precedence.
8 – 18 mg/L
8 – 18 mg/L
8 – 18 mg/L
What does a low result mean?
A slightly lower level can occur with very low-fat dietary patterns lacking seeds, nuts, or quality vegetable oils.
What does a high result mean?
A high level is common and safe following regular consumption of almonds, hazelnuts, or dietary supplements.
Questions ready for your doctor
Bring these questions to your next consultation to discuss with your healthcare practitioner:
- Which vegetable oils and nuts should I emphasize in my meals?
- Does this align consistently with my blood lipid profile?
- Is routine monitoring adequate?
Do you have a full blood test report?
Upload your lab document (PDF or image) to get an instant, clear explanation for every biomarker at once.
Important information — Medical notice
ScanMyLab is for informational purposes only. It does not provide a diagnosis and never replaces the advice of your doctor or laboratory.