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Iron, Vitamins & Mineralsnmol/L

Vitamin B2 (Riboflavin)

Vitamin B2 (riboflavin) fuels mitochondrial energy production and protects skin, mucosal, and eye comfort.

Common laboratory aliases and abbreviations:Vitamine B2RiboflavineVitamin B2RiboflavinVitamina B2Riboflavina

Test your personal value

Enter the number from your lab report to instantly see how it compares to reference ranges.

nmol/L
235nmol/L
100
370
‹ LowRange: 100 – 370 nmol/LHigh ›

Physiological Reference Ranges

The ranges below represent standard adult physiological values. Your laboratory's printed reference range always takes precedence.

Adults (general)

100 – 370 nmol/L

Adult females

100 – 370 nmol/L

Adult males

100 – 370 nmol/L

Common alternative units:
µg/L(×2.66 nmol/L)

What does a low result mean?

A modest dip can occur with lower consumption of dairy, eggs, almonds, or enriched grains.

What does a high result mean?

An elevated level is very common following B-complex supplementation and harmlessly clears in urine.

Questions ready for your doctor

Bring these questions to your next consultation to discuss with your healthcare practitioner:

  • What dietary sources best maintain natural riboflavin balance?
  • Would a gentle B-complex multivitamin be appropriate for vitality?
  • Is routine monitoring adequate?

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