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Iron, Vitamins & Mineralsµg/L

Urinary Iodine

Urinary iodine reflects recent dietary iodine intake, serving as the benchmark measure of thyroid nutrition sufficiency.

Common laboratory aliases and abbreviations:IodurieIode urinaireUrinary iodineIodine urineYoduriaYodo en orina

Test your personal value

Enter the number from your lab report to instantly see how it compares to reference ranges.

µg/L
150µg/L
100
200
‹ LowRange: 100 – 200 µg/LHigh ›

Physiological Reference Ranges

The ranges below represent standard adult physiological values. Your laboratory's printed reference range always takes precedence.

Adults (general)

100 – 200 µg/L

Adult females

100 – 200 µg/L

Adult males

100 – 200 µg/L

Common alternative units:
µmol/L(×0.00788 µg/L)

What does a low result mean?

A modest reading (50 to 99 µg/L) is very common with low seafood, fish, or iodized salt usage.

What does a high result mean?

An elevated number frequently follows a seafood dinner, seaweed snacks, or topical povidone-iodine use.

Questions ready for your doctor

Bring these questions to your next consultation to discuss with your healthcare practitioner:

  • Does my current diet comfortably supply enough natural iodine for my thyroid?
  • Would switching to iodized table salt be beneficial?
  • Is a follow-up assessment indicated?

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