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HOMA-IR Index

The HOMA-IR index mathematically models fasting glucose and insulin levels to quantify whole-body insulin sensitivity.

Common laboratory aliases and abbreviations:HOMA-IRIndice HOMAHomeostatic Model AssessmentHOMA indexÍndice HOMAModelo homeostático de resistencia a la insulina

Test your personal value

Enter the number from your lab report to instantly see how it compares to reference ranges.

index
1.5index
0.5
2.5
‹ LowRange: 0.5 – 2.5 indexHigh ›

Physiological Reference Ranges

The ranges below represent standard adult physiological values. Your laboratory's printed reference range always takes precedence.

Adults (general)

0.5 – 2.5 index

Adult females

0.5 – 2.5 index

Adult males

0.5 – 2.5 index

What does a low result mean?

A low index indicates outstanding insulin sensitivity: body tissues respond swiftly to metabolic signals.

What does a high result mean?

An index exceeding 2.5 suggests modest peripheral resistance, which improves substantially with physical exercise and lower refined sugars.

Questions ready for your doctor

Bring these questions to your next consultation to discuss with your healthcare practitioner:

  • What daily habits yield the greatest improvement for this score?
  • Would a yearly preventive check be appropriate?
  • Does a comprehensive lipid panel complete this metabolic picture?

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