HDL Cholesterol
HDL cholesterol (the protective cholesterol) clears excess lipids from arterial walls, transporting them back to the liver.
Test your personal value
Enter the number from your lab report to instantly see how it compares to reference ranges.
Physiological Reference Ranges
The ranges below represent standard adult physiological values. Your laboratory's printed reference range always takes precedence.
0.4 – 1 g/L
0.5 – 1 g/L
0.4 – 0.9 g/L
What does a low result mean?
A modest HDL level responds very well to regular aerobic exercise and healthy fats such as olive oil and nuts.
What does a high result mean?
A high HDL reading is an excellent protective asset for overall cardiovascular wellness.
Questions ready for your doctor
Bring these questions to your next consultation to discuss with your healthcare practitioner:
- Does my HDL level provide strong vascular protection?
- Which exercises and dietary fats best support healthy HDL?
- How does this balance my broader lipid panel?
Do you have a full blood test report?
Upload your lab document (PDF or image) to get an instant, clear explanation for every biomarker at once.
Important information — Medical notice
ScanMyLab is for informational purposes only. It does not provide a diagnosis and never replaces the advice of your doctor or laboratory.